pei wei poke bowl menu

Quite a few items on the Pei Wei menu can be customized.
The dish is served with sliced avocado, sambal chile sauce, pickled ginger, crispy shallots, hand-chopped cucumbers and fresh cilantro.Chicken, steak, shrimp, and tofu are offered, as well as vegetables or a mix of veggies and tofu.With a bit of planning and investigating, you can find something that meets your needs.Home, food News, pei Wei Adds New Spicy Polynesian Poke Bowl.Unhealthiest Options on the Pei Wei Menu So what should you avoid to stay healthy at Pei Wei?To keep calories in check, you can order a small rice or noodle bowl or split one with a friend to cut your fat and calorie count in half. Avocado, sambal chile sauce, pickled ginger, crispy shallots, cucumber and cilantro are curated as the nutrient-rich yin to the protein-packed yang of this dish, Pei Wei Director of Culinary Innovation.Healthiest Options on the Pei Wei Menu If you want to keep your calorie and fat intake low when you visit Pei Wei, look at the Lighter box roulette challenge rules Menu.You can easily get overwhelmed trying to navigate the different selections to find healthy fare.By bringing the taste of Polynesia to our Pan-Asian repertoire, we extend our travel by taste journey and offer the gold standard for both poke enthusiasts and those who are trying it for the first time.".Per Serving, daily Value calories 1350, calories from Fat 570, total Fat 64.
If you order a bowl, you pick a size (small or regular then you choose a protein ingredient.
If you like soup, try a cup of Sweet and Sour Soup or Thai Wonton soup for under 100 calories.
Calorie counts for some of the popular bowl choices include: Small Fried Rice Bowl With Chicken: 750 calories, 23 grams fat,.5 grams saturated fat, 245 grams cholesterol, 2290 milligrams sodium, 95 grams carbohydrate and 37 grams protein.But just avoiding beef won't necessarily guarantee a lower calorie entree.Regular Pei Wei Spicy Bowl With Steak: 1210 calories, 54 grams fat, 11 grams saturated fat, 65 grams cholesterol, 2290 milligrams sodium, 95 grams carbohydrate and 37 grams protein.Is Pei Wei healthy?For most people, the dish provides several meals' worth of calories.